In the past decades, Cretan Diet has become a research theme for medical conferences and it is suggested that it is linked to good health and longevity.
Cretan Cuisine is based on products deriving from the motherland; fruits, vegetables, pulses, and herbs are deliciously combined with goat meat, creating most imaginative dishes that aren’t found anywhere else in Greece. Moreover, the local cheeses are offered in a big variety, but Cretan graviera cheese holds the reins and has been recognised as a Protected Designation of Origin (PDO) product. To top it all, Crete’s extra-virgin olive oil, which is used in large quantities in all kind of foods and sweets, is the island’s champion!
Cretan hospitality consists of eating on set tables with deliciously large quantities of food and delicacies: barley rusks with grated tomato, topped with xinomyzithra cheese; mashed broad beans (fava beans) with olive oil and finely chopped onion; graviera cheese; staka (butter-cream); simmered snails (hohlii bourbouristi in Greek) in vinegar and rosemary; aromatic fennel pie; vinegar sausages and apaki (smoked meat) are just some of the delicious stuff you’ll take pleasure in savouring right before the mouthwatering main dishes arrive!
